MY MISSION
I want to help people embrace "the middle", the transitions, the awkward. Yoga in real life is finding value in the parts that are not all figured out. We learn and grow from embracing the "suck" of everyday life. As a yoga teacher I help you do this on your mat so you are better able to bring it into your real life. Oh and I like to make people laugh.
MY CLASS
My class is truly accessible to all. I like the challenge of finding a way into the body, whatever that body is, to make these poses feel good and new to you. I want you to experience yoga on your terms in order to feel free in the body to get on with all the other non yoga aspects of life. It's not about touching your toes, its about getting your head out of your a**.
I crack dad jokes, and am nerdy about anatomy and the mind body connection. I like to make the entire class feel like they are a part of community and that this practice is for EVERYONE, regardless of shape, color, or flexibility.