YOGA EDUCATOR, E-RYT 500, Yin, RPYS
MY MISSION
I believe that yoga is a pathway to joy, connection, and ease, both on and off the mat. My mission is to create an experience that allows you to move with intention, breathe with awareness, and leave feeling lighter, stronger, and more centered. Through mindful movement and presence, I hope to help you cultivate a sense of freedom and flow that extends far beyond your practice.
MY CLASS
In my classes, we will move and breathe and feel, embracing the richness of each moment with curiosity and ease. Rooted in both tradition and intuition, my teaching is lighthearted yet intentional, offering a balance of challenge and softness. Whether you’re seeking strength, stillness, or simply a space to reconnect, my classes meet you exactly where you are, inviting you to explore and deepen your practice in a way that feels nourishing and empowering.