Restore & Release: Foster physical and mental relaxation with this gentle, restorative yoga class.
Deep Relaxation: Experience relaxing poses and gentle stretches
Stress Reduction: Use our in-studio props to release into supportive poses
Mindful Breathing: Practice breathwork for a lasting, calming effect
Great for all levels, this class offers a peaceful space to nurture and rejuvenate your body and mind. Join in to unwind and release daily stresses and tension.
All necessary props will be supplied by the studio