YOGA EDUCATOR
My Mission
My mission is to always do my best to help my class leave feeling better than when they arrived. Physically, mentally, whatever that means to them in that moment, that’s my goal. I believe yoga is for every body and I want my students to fall in love with the way practicing yoga makes them feel about themselves.
My Class
I love anatomy, alignment, helping people develop strength and create space where maybe there wasn’t enough or any before. I encourage my students to ask questions and to play with what feels best to them, not necessarily what I’m asking them to do. I tend to talk a lot and say corny things because I don’t take yoga too seriously even though I love the practice and am honored to be a teacher. Life can be so serious - my classes will get you moving, encourage you to think and hopefully make you laugh.